Unlocking the Secrets of Patanjali’s Yoga
A pathbreaking guide for mindbody balance
Author Nicolai Bachman skillfully demystifies the practices of the 2000yearold Patanjali yoga tradition for modern readers.
The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives.
From emotional afflictions and preservation of energy to optimal focus for heartmind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners.
The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience.
Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yogarelated topics for over 15 years. He is the author of several bookandCD learning tools, including The Path of the Yoga Sutras, the first homestudy course of its kind.